Dear Friend Trying to Lose Weight for Summer, Before you go on a diet, there's something I want to talk to you about. Consider it a very necessary Summer self-care tip. Every year as warm weather approaches, I come across so many comments online from women saying it’s time to get back on a diet; that they need to lose weight so they’ll look good in a swimsuit. I get it. I really do. I remember when my daughter was little, she had to be about three, she would tell people I was ... VIEW POST
The Summer Self-Care Tip You’ve Been Missing
Simple Living Principles for Navigating Through Our Differences
Regardless of your political affiliation, religious beliefs, or stance on social issues, the discord in our world makes it incredibly hard to hear ourselves think or to know how to respond. I see my role within the simple living niche as helping you cut through the clanging noise so you can find your voice and use it for good; yours and others. I also feel led to help you use your voice effectively, which in my experience means, mindfully and intentionally. The more I walk this ... VIEW POST
The Road Trip – Introduction
Introduction It’d been a hell of a year. In June of 2016, my Dad suffered a massive stroke. To say it changed my world is to put it mildly. There’s a scene in the show One Mississippi where Tig’s mother had just passed away. As Tig was getting ready for bed, her partner tells her, “You need to get some sleep. Tomorrow is a big day.” “Tomorrow is actually a very small day, because my mother’s not in it.” Tig responded. I had to turn the show off after that. ... VIEW POST
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